Kathryn

Ode To Your Pelvic Floor

Let’s Relax about… Relaxin

Uptight and Personal – The Hypertonic Pelvic Floor

Under Pressure – Constipation and your Pelvic Floor

Incontinence – The Loo Taboo

Mind the Gap – Pubic Symphysis Pain

Mind the Gap – Pubic Symphysis Pain

Prolapse – Pandora’s Box

The Psoas Connection – Legs, Back and Soul

What is your Pelvis Trying to Tell You? The Pelvic Floor

Are Your Ribs Trapped in their Own Cage?

Are Your Ribs Trapped in their Own Cage?