Womens Health Physiotherapy Blog

These physiotherapy blogs focus on women’s health – all things pelvic, pre- and post-natal and menopausal.

Due to the female anatomy and life stages, plus the general tendency to keep pelvic problems private, this blog is intended to dispel myths, provide information and suggest solutions – above all starting the conversation and helping ladies feel less alone.

Pelvic floor pain or dysfunction, continence issues, abdominal separation, and pain in or around the pelvis are all covered, explored and explained.

If you would like to see a blog on a related topic which hasn’t yet been covered, please do let us know!

Sexual Health and Happiness Podcast: Education and Toys with Sam Evans of Jo Divine

Keep on Moving: Running and your Pelvic Floor

Ode To Your Pelvic Floor

Let’s Relax about… Relaxin

Uptight and Personal – The Hypertonic Pelvic Floor

Under Pressure – Constipation and your Pelvic Floor

Incontinence – The Loo Taboo

Mind the Gap – Pubic Symphysis Pain

Mind the Gap – Pubic Symphysis Pain

Prolapse – Pandora’s Box

What is your Pelvis Trying to Tell You? The Pelvic Floor