Kathryn at Arcadia is an excellent physio. She is extremely knowledgeable, friendly and genuinely caring. She thinks deeply about your…
"I will bring my specialist knowledge, enthusiasm and empathy to your problem!"
About UsWelcome to Arcadia Physiotherapy, solving sports and lifestyle aches and pains, pelvic and post natal issues.
We use a range of treatments and skills – exercise rehabilitation, acupuncture, massage and myofascial release. Take a comfy seat and take your time to tell me your story – I look forward to helping you!
Arcadia Physiotherapy can also be found on www.physiotherapist-info.co.uk.
2nd February 2021
Around 1 in every 4 pregnancies ends with C-section in the UK, and around 21% globally. This is an increase from around 12% in 2000. It’s a controversial topic for many, but what isn’t focused on so much is the repercussions and after care of the scar and the woman bearing it. Many scars heal […]
Continue reading »23rd April 2020
It’s been four whole months since I gave birth to my little boy, and even longer since I closed Arcadia’s clinic in the Lace Market. Time really does fly when you’re having fun… and losing sleep! I did greatly miss my lovely clients and was extremely sad to close up what was essentially my blood, […]
Continue reading »16th July 2019
I’m often asked to clarify whether ice or heat is appropriate (or correct) for treating injuries. For a long time P.R.I.C.E. has been the recommendation, and it makes a lot of sense: P – Protection: Logical. Remove your injured area or yourself from the location or mechanism of injury. If your hand has already sharply […]
Continue reading »