Pam | 01/11/2018 |

When I had my prolapse I thought my life was over. I was pretty fit for my age, but all at once I was scared to walk more than 200 yards at a time, never mind do Pilates or lift anything heavier than two pounds. The emotional impact was traumatic: I was 69, had grey hair and a hip replacement, but nothing made me feel as old as my prolapse.

Kathryn has turned that round. Her combination of precise diagnosis, sound advice and unrelenting positivity persuaded me that prolapse is not the end of the world. She is passionate about breaking the silence around this area of women’s health and sharing her knowledge.

Kathryn – you need to write that book!

Amelia | 29/06/2018 |

I went to see Kathryn after I took up running as a hobby. It turned out that my pelvic floor was weaker than I thought. I had leaked when coughing, sneezing, jumping, laughing too hard... following the birth of my second child in 2012.

Embarrassment and denial had put me off seeking help previously but running had made the problem so much more noticeable and the 'leaks' had become 'gushes' every time I ran. I was using incontinence pads and it was uncomfortable and difficult. Things came to a head in 2017 a year after I started running and I plucked up the courage to get help.

Kathryn took the time to listen to me, not judge me for not getting help sooner and work out what my issues are. She helped me to understand my body in a new way and taught me lots of different exercises to help my pelvic floor learn how to behave and respond how it should.

Kathryn was so patient and understanding. Now I can run and there are no leaks, not even little ones! I feel like a new woman. Thank you so much.