Heal and Restore Your Pelvic Floor – Online Course
Get your pelvic floor happy again and stop putting up with leaks or pain – learn from a specialist!
Get your Physio essentials here for a faster rehabilitation and tools to self manage your injuries!
Get your pelvic floor happy again and stop putting up with leaks or pain – learn from a specialist!
Most chairs force you into poor posture, this great stool gets your pelvis set right so you don’t need to slump. A great and easy way to start tackling ‘desk neck’ and back pain if you’re an office worker!
Most chairs force you into poor posture, this great stool gets your pelvis set right so you don’t need to slump. A great and easy way to start tackling ‘desk neck’ and back pain if you’re an office worker!
Ease out your deepest knots and regain mobility from stiff or tired areas with a foam roller – your new secret weapon in wellbeing.
With their bark worse than their bite, spiky balls are an excellent way of de-knotting the deeper muscles and promoting blood flow to tired muscles.
With their bark worse than their bite, spiky balls are an excellent way of de-knotting the deeper muscles and promoting blood flow to tired muscles.
Used to strengthen but also to release the muscles of the pelvic floor (get in touch for specific instructions for your individual issue)