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Understanding Your Hormones, with Pamela Windle

26th December 2017

Have you ever wished you could understand what on earth is going on with your hormones? Trying to work out why your sex drive is low, why you’re lacking in energy and why you just don’t feel like yourself? Kathryn picks Pamela’s professional brain about all things hormonal, from puberty to menopause, covering why Oestrogen […]

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How to get the Best Out of Your Relationship – With Wendy Capwell

26th November 2017

3-D Woman podcast episode #2: Pamela had the pleasure of talking to Wendy Capewell we talked about everything from how to help your relationship with your partner survive the teenage years, what to do when you’re stuck in a rut and also how to take care of yourself and meet your own needs. You can […]

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Naturopathic Colon Hydrotherapy, With Jane Bush

26th October 2017

Welcome to the 3D Woman Podcast! Today’s episode is with Jane Bush from Gedling Colonics, who is a Naturopathic Colon Hydrotherapist. We talk poo, jetwashing, Satan and faecal implants – and of course a tour guide around what Colonics are and how they can help you. Get in touch with Jane at or on […]

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