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New Year’s Resolutions: Harder Than You Think?

11th January 2015

By 9.20am, last Monday had already been described as ‘the most depressing day of the year’. The majority of people dragged themselves out of their warm festive beds, put on their work clothes and masks and head out into the early morning mist to reluctantly revive the working world. As I’m self employed, I should […]

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Secrets to Successful Networking

7th October 2014

As every small business person knows or discovers pretty quickly, people need to know you exist. This is such a fundamental fact that it overtakes (in terms of time, anyway) all other aspects of your work, and suddenly your dream to do X has been splintered into a many-faceted mess of new, entry-level skills, decreased […]

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Arcadia and Utopia – A Dream and A Beginning

26th September 2014

To say that the last four weeks of setting up Arcadia Physiotherapy have been full on would be an understatement. The list in my head rolls continuously like the Matrix, any cash coming in seems afraid of me and flies away almost immediately, and sitting in my clinic, composing the next email or plotting the […]

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Run On… Injury Free

26th September 2014

Recently I had the privilege of meeting a number of climbers while running a free hand massage event. These wiry, cheerful people happily recounted grim and shocking details of severe injury to their bodies, grinning all the while, as I eased out years of knots from their long-suffering hands. I went home happy to have […]

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Welcome to Arcadia Therapy

19th July 2013

Welcome to the Arcadia blog! Here I’ll be posting interesting articles and massage musings to help clients, friends and followers maybe find out and learn a bit more about their bodies, their posture, the magic of their muscles and the mind-blowing mind… There are lots trundling around my head already (they usually come to me […]

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